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1. Follow me @_AshleyRichmond so you don't miss the next one.

2. Retweet the tweet below to help others get rid of belly fat, too:

Air pollution is a major threat to health including asthma, heart disease, stroke and cancer.

It has improved over several decades but we can reduce it, and the diseases it causes, significantly.

This Royal College of Physicians report lays out the harms and things we can do.

I’m a scientist with a doctorate in Psychology & a focus on Neuroscience.

Here are 12 mental health claims that sound good - but are secretly sabotaging you: 🧵